by Guest Blogger | May 7, 2022 | Empowerment, Moms, Wellness, Work Life Balance
– Mama, You’re Doing Just Fine By Myriam Martinez “I want to be a good mom.” Does this sound familiar? It’s a statement I’ve heard repeatedly from my clients. They often experience a great deal of worry and anxiety about whether they’re doing it “right”?...
by Dr. Martha Spano | Jan 6, 2022 | Empowerment, Skill Building, Wellness, Work Life Balance, Workforce
MENTORSHIP A mentorship is a relationship between two people where the individual with more experience, knowledge, and connections (mentor) passes along what they have learned to a more junior individual within a certain field (mentee). I have been blessed to have...
by Dr. Martha Spano | Dec 20, 2021 | Empowerment, Wellness, Work Life Balance
Holidays: Connection Through Ritual I believe holidays are meant to draw us closer to our Higher Power and one another. As we anticipate and reflect on the holidays, it’s important to acknowledge the invisible and make it visible. The rituals that we all have help...
by Dr. Martha Spano | Nov 17, 2021 | Work Life Balance, Workforce
The New Workforce Paradigm Shift We are at it again, ladies. We are determining what is acceptable and not acceptable. Women are the trailblazers in the charge towards workplace paradigm shifts. Since current times are difficult and can be challenging, we are not...