by Dr. Martha Spano | Jan 6, 2022 | Empowerment, Skill Building, Wellness, Work Life Balance, Workforce
MENTORSHIP A mentorship is a relationship between two people where the individual with more experience, knowledge, and connections (mentor) passes along what they have learned to a more junior individual within a certain field (mentee). I have been blessed to have...
by Dr. Martha Spano | Dec 20, 2021 | Empowerment, Wellness, Work Life Balance
Holidays: Connection Through Ritual I believe holidays are meant to draw us closer to our Higher Power and one another. As we anticipate and reflect on the holidays, it’s important to acknowledge the invisible and make it visible. The rituals that we all have help...
by Dr. Martha Spano | Nov 17, 2021 | Work Life Balance, Workforce
The New Workforce Paradigm Shift We are at it again, ladies. We are determining what is acceptable and not acceptable. Women are the trailblazers in the charge towards workplace paradigm shifts. Since current times are difficult and can be challenging, we are not...
by Dr. Martha Spano | Jul 15, 2021 | Empowerment, Skill Building, Wellness
I have always liked watching Xena: Princess Warrior. It is an action-adventure T.V. show with a female hero that ran in the 1990’s. Xena, the main character, is capable, confident, self-empowered, and independent woman with strong compassion and foibles. Xena was...
by Dr. Martha Spano | May 12, 2021 | Empowerment, Wellness
Resiliency: The Myth A client, Mandy, once told me, “I’m just too old. I don’t have the same type of resiliency I used to.” She was in her mid 40’s and was not only trying to climb the corporate ladder but also support her husband during his mid-life crisis....
